Weigh In record (no journal entry) for 22 April 2018
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197.6 lb
Lost so far: 1.6 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2018:
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1727 kcal
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Fat: 73.18g | Prot: 96.45g | Carb: 173.51g.
Breakfast: Chicken Thigh (Skin Not Eaten), Clementines. Lunch: Rubio's Fresh Mexican Grill Chicken Street Taco, Rubio's Fresh Mexican Grill Steak Street Taco. Dinner: Rubio's Fresh Mexican Grill Chicken Taco. Snacks/Other: San Pellegrino Aranciata, Hawkins Cheezies. more...
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gaining 0.8 lb a week
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