Weigh In record (no journal entry) for 20 April 2018
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300.5 lb
Lost so far: 35.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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270 kcal
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Fat: 9.50g | Prot: 35.00g | Carb: 5.00g.
Breakfast: Publix Lean Ground Turkey Breast, Freshlike California Blend. Lunch: First Street Pepper Jack Cubed Monterey Jack Cheese With Jalapeno Peppers. more...
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losing 2.8 lb a week
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Jarone's weight history
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