KristineStevens's Journal, 19 April 2018

195.0 lb Lost so far: 8.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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4710 kcal

Fat: 212.75g | Prot: 72.68g | Carb: 633.42g.   Breakfast: Key Lime Pie. Dinner: Chicken Caesar Pasta Salad. more...

3306 kcal

Activities & Exercise: Housework - 2 hours, Sexual Activity - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...