raquellr's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
170.0 lb Lost so far: 33.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
202 kcal Fat: 7.00g | Prot: 4.00g | Carb: 31.97g.   Breakfast: Plexus Slim Plexus Slim. Lunch: Nature Valley Crunchy Granola Bars - Maple Brown Sugar. more...
on diet raquellr's own diet   gaining 1.4 lb a week

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