Weigh In record (no journal entry) for 19 April 2018
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160.1 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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2034 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 29 minutes, Calisthenics (light, e.g. home exercise) - 59 minutes, Resting - 13 hours and 29 minutes, Sleeping - 9 hours and 3 minutes. more...
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losing 3.5 lb a week
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Marianne Chr's weight history
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