Chandra-Dawn's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2018:
574 kcal Fat: 41.68g | Prot: 38.70g | Carb: 16.14g.   Breakfast: Southern Grove Oven Roasted Unsalted Whole Almonds, Kraft Natural Mozzarella String Cheese. Lunch: Premier Nutrition High Protein Shake - Vanilla, Peanut Delight Natural Creamy Peanut Butter, Bacon. more...



     
 

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