Melanie.Smitj's Journal, 19 April 2018

just starting my diet journey today.

Diet Calendar Entries for 19 April 2018:
641 kcal Fat: 34.06g | Prot: 33.07g | Carb: 52.92g.   Breakfast: Coffee, Coffee, Coffee. Lunch: Dasani Bottled Water (20 oz), Caesar Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Grilled Ham and Cheese Sandwich with Spread. Snacks/Other: Rockstar Inc Sugar Free Energy Drink, Sunshine Cheez-It Grooves Zesty Cheddar Ranch. more...
279 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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