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Alright, so I get to weigh myself tomorrow! Now, last Saturday I didn't lose any weight (no idea why, maybe I ate too late?) but I've been doing well today and this week. Been drinking all the water I need, watching my calories, watching what I eat. I'm hoping to get down to 154.x which, I meant shouldn't be that hard, that's just .3 pounds to get to 154.9. We'll see. This weekend I'll be trying to exercise a little bit more... haha anyways, until tomorrow! :D
Diet Calendar Entries for 29 June 2012:
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996 kcal
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Fat: 25.52g | Prot: 56.08g | Carb: 143.81g.
Breakfast: Almond Breeze - Unsweetened Vanilla, Life Cereal. Lunch: Hard Salted Pretzels, 42% Lower Sodium Ham, 100% Whole Wheat Bread, Vermont Cheddar Cheese (Yellow & White), No Sugar Added Mixed Fruit (Del Monte). Dinner: Root Beer, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Werther's Original Hard Candy. more...
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2166 kcal
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Activities & Exercise:
Driving - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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