Weigh In record (no journal entry) for 17 April 2018
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170.0 lb
Lost so far: 19.6 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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866 kcal
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Fat: 21.41g | Prot: 47.75g | Carb: 116.25g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Gamesa Soda Real, Atún en Agua (Enlatado), Gamesa Soda Real, Arroz Blanco. Snacks/Other: Peñafiel Sangría , Paleta. more...
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losing 3.1 lb a week
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ladixcroix's weight history
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