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feeling better now that I'm cutting back and monitoring my diet again. Mowed some grass for 1 hour yesterday with a push mower. Good exercise. I've also lowered salt and sugar intake.
Diet Calendar Entry for 29 June 2012:
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916 kcal
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Fat: 31.54g | Prot: 67.96g | Carb: 97.62g.
Breakfast: water, peanut butter, apple. Lunch: honey mustard, iced tea, strawberries, lima beans, turkey meatballs. Dinner: water, ground beef, manwich sauce, turkey meatballs. Snacks/Other: sugar free ice cream. more...
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