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Still seems very slow progress
Diet Calendar Entries for 29 June 2012:
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1616 kcal
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Fat: 46.76g | Prot: 146.94g | Carb: 163.73g.
Breakfast: Spark Energy Drink, advocare meal replacement, Blueberries, Whey Protein - Chocolate. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooking Creme - Savory Garlic, Cheddar Cheese, Plain Hoagie Rolls. Dinner: Cheddar Cheese, Cooking Creme - Savory Garlic, Plain Hoagie Rolls, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chocolate Protein Plus Bar. more...
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3356 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Yard Work (gardening) - 30 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 7 hours, Resting - 12 hours and 35 minutes, Bicycling (fast) - 15/mph - 30 minutes. more...
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