Nancyp820's Journal, 16 April 2018


Diet Calendar Entry for 16 April 2018:
663 kcal Fat: 23.63g | Prot: 59.07g | Carb: 59.10g.   Breakfast: Grapefruit, Gwaltney Beef Bacon, Egg White. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butternut Winter Squash (with Salt, Cooked, Baked) , Grilled Fish. Snacks/Other: Orange, Kraft Green Goddess Dressing. more...

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I'm back at it..Went home and ate like I was crazy and gain four whole pounds but I'm back...FOCUS😆 
16 Apr 18 by member: Nancyp820

     
 

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