Weigh In record (no journal entry) for 14 April 2018
|
353.6 lb
Lost so far: 9.4 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2018:
|
1255 kcal
|
Fat: 82.66g | Prot: 72.01g | Carb: 56.54g.
Lunch: Salsa, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Litehouse Foods Homestyle Ranch Dressing & Dip, Pulled Pork, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: French's Dill Pickle Crunchy Toppers , Arby's Max Roast Beef (No Bun), Great Value Sugar Free Orange Gelatin, AMC Movie Theater Popcorn (Small). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlin Diva Dawn's weight history
|