redgirl12_3's Journal, 13 April 2018

I mean i know that oil has a lot of calories, but I didn’t know that sunflower oil had 120 kcals per tbsp😳 I’m never making my mug cakes again, they ask for about 3 tbsp😬😬

Does anyone know any substitutes i can use to oil? Milk?

Diet Calendar Entry for 13 April 2018:
92 kcal Fat: 1.51g | Prot: 2.03g | Carb: 18.61g.   Dinner: Sponge Cake (Commercial), Knorr Cup-A-Soup Summer Vegetable Lite. more...

3 Supporters    Support   

Comments 
try coconut milk  
13 Apr 18 by member: Katherine Loate
Coconut oil and almond milk 
13 Apr 18 by member: Allisa1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



redgirl12_3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.