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Uh oh, looked like I've been going over my calorie intake! :/ we've had so much going on this weekend and were at a concert yesterday so I guess it was easier to fall off the wagon! I think it's time to stock up on vegetables and give myself a wee detox for the rest of this week!! (maybe I can pretend those were spike days?!) I'm thinking of changing my workout DVD for one which is a bit longer if I can manage, it's an hour and a half long so this would be a challenge for me, not only to have the energy to do it every day but to somehow fit it in to my schedule! I know if I did it the results would be a lot faster coming! Words of encouragement anyone?! :)
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