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Was down to 163something yesterday but this morning bumped a bit back up
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164.8 lb
Lost so far: 28.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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822 kcal
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Fat: 48.65g | Prot: 29.03g | Carb: 83.64g.
Breakfast: Strawberries, Justin's Nut Butter Natural Almond Butter - Classic, Cream of Wheat Cream of Rice, Pecan Nuts, Butterball Everyday Turkey Bacon, Crispy Green Crispy Bananas. Lunch: Nature's Place Organic Baby Spinach & Spring Mix, Lundberg Thin Stackers Brown Rice. more...
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losing 0.0 lb a week
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