Weigh In record (no journal entry) for 08 April 2018
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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252 kcal
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Fat: 9.83g | Prot: 5.06g | Carb: 38.08g.
Breakfast: Apple Fritter, Quaker Instant Oatmeal - Peaches & Cream. more...
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steady weight
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Jerry turk's weight history
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