Weigh In record (no journal entry) for 24 June 2012
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177.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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2977 kcal
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Fat: 97.47g | Prot: 175.62g | Carb: 412.26g.
Breakfast: raspberries, Frozen Edamame - Organic Soybeans in Pods, blueberries, meijer california stir fry, eggland's best large, tomato. Lunch: tomatoes, meijer lowfat cottage cheese, apple, dannon light & fit cherry. Dinner: avocado, old el paso fat free refried beans, onion, tomato, extra lean ground beef, lettuce, Taco Cheese - Shredded 3 Cheese Blend, la tortilla factory, blackberries. Snacks/Other: dark chocolate dreams, fiber one 90, dannon light & fit toasted, meijer colby jack, crunchmaster, dannon light & fit cherry, meijer lowfat cottage cheese, krema, oatmeal cookie chunk, kashi golean, fiber one chewy bar, dark chocolate dreams, dannon light & fit blueberry, fiber one 80, eggland's best large, broccoli & cauliflower, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, monster rehab. more...
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losing 1.4 lb a week
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