Boneye's Journal, 05 April 2018

Today was the final day of NYU's weight loss challenge. For the six week period I lost 30 pounds. That is wonderful. I still have 7 pounds to reach my goal weight. I am glad I completed the 6 week/40 days regimen. I did have a few temptations, but I made it through. I will now not be so strict on my diet, but will hopefully continue reducing my weight. Thank you God!
192.0 lb Lost so far: 33.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Boneye's own diet   losing 4.0 lb a week

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