Weigh In record (no journal entry) for 05 April 2018
|
297.1 lb
Lost so far: 10.9 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
2155 kcal
|
Fat: 42.72g | Prot: 101.32g | Carb: 367.38g.
Breakfast: Bananas, Kellogg's Raisin Bran, Shamrock Farms Whole Milk. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tomato Sauce, Vlasic Zesty Dill Wholes, Barilla Spaghetti, Great Grains Bakery Multigrain Bread with Flax Seeds, Dakota Organic 100% Grass Fed Beef. Dinner: Vlasic Zesty Dill Wholes, Giant Eagle Cherry Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatboy199's weight history
|