Weigh In record (no journal entry) for 23 June 2012
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217.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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317 kcal
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Fat: 14.46g | Prot: 39.41g | Carb: 8.05g.
Breakfast: No Calorie Sweetener, Coffee, Ground Turkey Patty, Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 0.9 lb a week
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