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First - let me thank everyone for their comments on my last journal. By way of explanation, FIL had passed away last winter but they scheduled Father's Day to bury his ashes.
I've been back since Monday night but so much was going on. First a couple on a motorcycle were killed right in front of my house and driver (of car) fled scene. Then a neighbor (from childhood home) was murdered. Fortunately it has been so busy at work I haven't had time to dwell on any of this.
So, starting today, I am back to faithfully recording food.
Diet Calendar Entry for 21 June 2012:
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1281 kcal
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Fat: 73.66g | Prot: 102.76g | Carb: 47.10g.
Breakfast: bacon, egg, swiss cheese, brewed coffee, half and half, brewed coffee, half and half. Lunch: almonds, apple, chicken breast. Dinner: sour cream, ranch, carrots, butter, green beans, Lean Ground Turkey . Snacks/Other: lean ground turkey, natural chicken sausage. more...
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 Comments
How terrible! SO sorry to hear about all this. Hope you are hanging in there...
21 Jun 12 by member: Lindsay6384
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Lindsay - I appreciate that. Am thankful everything is nice and quiet today.
21 Jun 12 by member: BuffyBear
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Oh my, what a lot to deal with, hang in there as best you can!
21 Jun 12 by member: gg-girl
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GG - Thanks, but I am fine now. Nice to get back into the normal routine.
21 Jun 12 by member: BuffyBear
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Such a run of terrible incidents, hope you are doing ok now ?
21 Jun 12 by member: notfast
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Yikes! Hope they find the driver of that car as well as the person who murdered your neighbor. Hope you're handling things OK?????? Many hugs....
21 Jun 12 by member: Sandy701
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Notfast - Makes me realize what a peaceful sheltered life I usually lead!
21 Jun 12 by member: BuffyBear
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Sandy - Yes to all 3 questions - thankfully. Am looking forward to a nice quiet weekend.
21 Jun 12 by member: BuffyBear
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Normal...What is that anyway?
21 Jun 12 by member: gg-girl
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GG - was hoping you'd tell me?
21 Jun 12 by member: BuffyBear
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Oh no Buffy all that is not good to be happening around you....take care x
21 Jun 12 by member: triaby
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Tracy - Thanks - but nothing bad has happened today (so far).
21 Jun 12 by member: BuffyBear
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Oh bless your heart..so much to happen in such a short time..glad you were busy so you couldn't think about it all day...:O)
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OMG, what horrible things have been happening around you. Hope it's better soon.
22 Jun 12 by member: Helewis
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