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Chengdu weegschaal
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261.7 lb
Lost so far: 29.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1092 kcal
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Fat: 54.53g | Prot: 45.83g | Carb: 107.79g.
Breakfast: Bacon, Lichtgewicht, Koffie, Aardbeienjam, Gebakken Ei zonder Vet, Goudse Kaas, Geroosterd Witbrood, Citroensap, Muesli. Lunch: Cesar Salade. Dinner: Oud Amsterdam 48+ Kaas, Aardbeienjam, Lichtgewicht. Snacks/Other: Chocolade (Puur). more...
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losing 9.3 lb a week
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