|
Just a quick thank you to everyone who shares their journey. It is so helpful.
I lost 1.1 days yesterday and I owe to everyone of you.
Have a great day.
Diet Calendar Entry for 30 March 2018:
|
2798 kcal
|
Fat: 96.92g | Prot: 172.15g | Carb: 288.72g.
Breakfast: Kellogg's Raisin Bran, Fairlife Whole Milk, Strawberries, Blueberries, Giant Food Bananas (Large), Coffee. Lunch: Outback Steakhouse Baby Back Ribs (Half Rack), Outback Steakhouse New York Strip (10 oz), Outback Steakhouse Honey Wheat Bread, House Salad, Outback Steakhouse Dressed Baked Potato with Sour Cream & Chives, Outback Steakhouse Outback Special (12 oz), Coors Light Beer. Dinner: Chicken Vegetable Soup. Snacks/Other: McDonald's Vanilla Iced Coffee (Medium). more...
|
|
 Comments
Keep it up one day at a time
30 Mar 18 by member: russett13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatboy199's weight history
|