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I'm kinda sad ...I've been very sick ...neuropathy in hands and feet ..so I'm seeing neurologist ...it's so painful but I'm doing much better ...my husband said it's this diet so I've been eating like I used too and I do feel better thank god 🙏
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154.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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