echandler's Journal, 29 March 2018

Homemade lentil & carrot soup 🍜

Made with 6 carrots, one onion, a cup of orange lentils, simmered in 3 pints of vegetable stock -x-

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609 kcal

Fat: 26.31g | Prot: 27.42g | Carb: 60.24g.   Breakfast: Scrambled Egg , Tesco Finest Oatmeal Bread, Tesco Butter Me Up Light. Lunch: Waitrose Avocado, Feta & Bean Salad. Dinner: Weight Watchers Carrot & Lentil Soup. more...

2053 kcal

Activities & Exercise: Apple Health - 24 hours. more...