slkey's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
219.4 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2018:
220 kcal Fat: 11.00g | Prot: 2.30g | Carb: 28.80g.   Breakfast: Russell Stover Coconut in Fine Dark Chocolate, McDonald's Chocolate Chip Cookie. more...
gaining 0.9 lb a week

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