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Brim__
Journal
19 Jun 12
Brim__'s Journal, 19 June 2012
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Weigh In record (no journal entry) for 19 June 2012
195.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 June 2012:
853 kcal
Fat: 70.24g | Prot: 114.74g | Carb: 30.87g.
Breakfast:
egg.
Lunch:
shredded cheddar, Ground Beef (80% Lean / 20% Fat), salad.
Snacks/Other:
cauliflower broccoli, carrots, celery.
more...
2186 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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