Mandie160's Journal, 27 January 2008

Good Morning Guys,
I am still on induction. It's getting harder and harder to not get upset at the scale! I was running late this morning, but found time to rush down to the basement to check my weight before leaving the house. I was so peed-off at the number! I was expecting a much geater loss. I think I need to invest in some water weight pills because I know it's not food! Anyway, I am gald to be back on track. I can't wait until I reach my goal. It's been over 6 months of dieting and all I've done is run in circles! I can do better that this. I have to try harder and I will.
I hope everyone is well. Have a great Sunday morning!
on diet Atkins  

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Don't give up Mandie. I believe in you!!! 
27 Jan 08 by member: lorik
I had the same problem after the first week of induction. Then before I knew it, about the 12th day, I got up and weighed before I got in the shower and I had lost 10 lbs. I was getting very frustrated at the slow loss until then. Alot has to do with patience and changing bad habits. Everyone is different becuase everyone has a different metabolism. I've noticed I have lost more size that weight. My cloths are suddenly beginning to feel loose on me. So I've decided not to worry about what the scales say and focus on how I feel. I started induction on Jan 2nd, finished on Jan 16th, then I took a weekend and had a couple of small indulgences, and now I'm ready to start another 2 weeks of induction. 
27 Jan 08 by member: DMark

     
 

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