|
Husband is home. I find I eat a lot more when he is around. Also my routine is much different. Love it when he's home but find I am less focussed. My everyday workouts have caught up to me I think. I'm pretty exhausted but am scared to quit in case of letting weakness in. Picked up some melatonin today so I will be able to fall asleep easier at night and perhaps reset my sleep cycle a bit. Went up today and am a bit disappointed even though I know I ate a lot yesterday it makes sense. Time to trudge through the monotony and make some goals happen.
Diet Calendar Entry for 27 March 2018:
|
1305 kcal
|
Fat: 51.56g | Prot: 112.49g | Carb: 102.81g.
Breakfast: PVL Elite IsoGold Premium Isolated Whey Protein, Coffee with Skim Milk, Boiled Egg, Milk (1% Lowfat with Added Vitamin A), Clif Bar Whey Protein Bar - Coconut Almond Chocolate. Lunch: 1% Fat Milk, Bananas, Beef Stir Fry. more...
|
|