popatop75's Journal, 27 March 2018

Weigh In record (no journal entry) for 27 March 2018
180.0 lb Lost so far: 15.0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2018:
458 kcal Fat: 22.66g | Prot: 9.22g | Carb: 56.54g.   Breakfast: Peanut Butter Cookie. more...
losing 0.7 lb a week



     
 

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