Weigh In record (no journal entry) for 27 March 2018
|
244.0 lb
Lost so far: 31.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
340 kcal
|
Fat: 8.92g | Prot: 41.38g | Carb: 33.74g.
Breakfast: Oat Bran Cereal made with Milk. Lunch: Skinless Chicken Breast. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
William Sarris's weight history
|