Weigh In record (no journal entry) for 26 March 2018
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280.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1869 kcal
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Fat: 69.04g | Prot: 39.45g | Carb: 284.17g.
Breakfast: Coffee with Milk and Sugar. Lunch: Burger King Sprite (Medium), Burger King French Fries (Medium), Burger King Big Fish Sandwich. Dinner: Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Boyer Candies Mallo Cup, The Snack Factory Pretzel Crisps - Everything. more...
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gaining 1.1 lb a week
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