Weigh In record (no journal entry) for 18 June 2012
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282.0 lb
Lost so far: 3.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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924 kcal
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Fat: 77.23g | Prot: 43.72g | Carb: 9.18g.
Breakfast: Advantage Cafe Caramel Shake, Beef Franks. Lunch: newman's own creamy ceasar, Pink Salmon, Baby Spinach. more...
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losing 2.6 lb a week
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msthickthighs3265's weight history
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