Weigh In record (no journal entry) for 25 March 2018
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129.4 lb
Lost so far: 53.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2018:
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1806 kcal
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Fat: 141.81g | Prot: 85.64g | Carb: 77.08g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Dinner: Kraft Chunky Blue Cheese Dressing, Gala Apples, Naturally Preferred Dried Cranberries, Mixed Salad Greens, Goat Cheese, Salmon. Snacks/Other: Coffee and Chicory, Heavy Cream, Coffee (Brewed From Grounds). more...
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gaining 0.8 lb a week
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right-now-or-never's weight history
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