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My family is still plotting against me. I told hubby today-‘I can’t wait until you start medifast again, I’ll beg to go out and then bring home Pizza’. I have in with the condition that we had to visit the gym first! I find that if I go after dinner then I’m sluggish & if I go before then I’m excited about the food I’ll eat and end up doing more.
Tonight I had 1600 calories!! I only ate half my meal! They couldn’t give me nutritional info as it’s a mom and pop Mexican place so I googled based on ingredients and approximate amounts. The food was worth it but I ate the same amount of calories today that I was a month ago! Yet I ate very little today before dinner :/. I’d already decided it was a cheat day. My idea of a cheat day was the 4 cookies @ 340 calories lol.
They are getting my 3 year old to beg me now. Says I never take her out anymore and I feel guilty that the fam has to ‘diet’ too when they don’t want the lifestyle change for themselves.
Aigh- when spring break is over maybe they’ll be happier since hubby gets to eat lunch out again and kids get school lunches 4 days a week. I can stick to my 1200 better then!
Diet Calendar Entry for 24 March 2018:
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847 kcal
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Fat: 17.12g | Prot: 58.64g | Carb: 114.72g.
Breakfast: Coca-Cola Coca-Cola Classic (12 oz). Lunch: Great Value Diced Tomatoes & Green Chilies, Meijer Fat Free Cottage Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Kraft 2% Milk American Cheese Singles, Great Value Enriched Hamburger Buns. Dinner: Great Value Fat Free Small Curd Cottage Cheese, Harris Teeter Petite Tender Beef Filet. Snacks/Other: Pepperidge Farm Raisin Cinnamon Swirl Bread, Gatorade Thirst Quencher Strawberry Watermelon. more...
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