talitasegala's Journal, 23 March 2018


Diet Calendar Entries for 23 March 2018:
1335 kcal Fat: 49.30g | Prot: 94.47g | Carb: 136.35g.   Breakfast: Arbonne Chocolate Protein Shake Mix. Lunch: Baked or Broiled Cod, Spinach, Trader Joe's Fully Cooked Organic Quinoa, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Baked or Broiled Cod, Frieda's Baby Roma Tomatoes, Spinach, Quinoa (Cooked). Snacks/Other: Avocados. more...
2269 kcal Activities & Exercise: Fitbit - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



talitasegala's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.