jcterry1946's Journal, 23 March 2018


Diet Calendar Entries for 23 March 2018:
2162 kcal Fat: 99.36g | Prot: 91.46g | Carb: 247.31g.   Breakfast: Coffee, Bananas, Part Skim Mozzarella Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer, Cinnamon Raisin Bagels, Jimmy Dean Turkey Sausage Patty, Great Value Cream Cheese Spread. Lunch: Canada Dry Ginger Ale (12 oz), Market Pantry Swiss Deli-Style Cheese Slices, Pear, Flour Tortilla, Skippy Creamy Peanut Butter. Dinner: Jimmy Dean Turkey Sausage Crumbles, Coconut Water, Grape Juice, Great Value Cheddar Cheese Baked Snack Crackers, Morningstar Farms Veggie Breakfast Sausage Patties, Giant Eagle Cherry Tomatoes, Grated Dry Cheddar or American Type Cheese, Mushrooms, Hidden Valley Ranch Salad Dressing, Marketside Leafy Romaine Salad, Fresh Express Cabbage Salad. Snacks/Other: Peanut Butter Cookies. more...
2780 kcal Activities & Exercise: Aerobics - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

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