Weigh In record (no journal entry) for 23 March 2018
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297.5 lb
Lost so far: 17.5 lb.
Still to go: 147.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1884 kcal
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Fat: 91.53g | Prot: 84.23g | Carb: 185.66g.
Breakfast: Trader Joe's Brown Basmati Rice, P.F. Chang's Orange Chicken. Lunch: Kerrygold Dubliner Irish Cheese, Apples , Kroger Low Fat Cottage Cheese. Dinner: Red Lobster Coke, Yellow Cake (with Vanilla Frosting) , Keto Pizza. more...
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losing 0.5 lb a week
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ArtemisStar's weight history
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