Weigh In record (no journal entry) for 21 November 2017
|
250.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2017:
|
1130 kcal
|
Fat: 50.00g | Prot: 43.00g | Carb: 134.00g.
Breakfast: Mountain Dew Mountain Dew (20 oz), Taco Bell Cantina Power Bowl - Steak. Snacks/Other: Planters Salted Peanuts (1 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fathom04's weight history
|