Weigh In record (no journal entry) for 20 March 2018
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205.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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977 kcal
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Fat: 39.19g | Prot: 58.31g | Carb: 109.98g.
Breakfast: Peloponnese Kalamata Olives, Blueberries , Bananas , General Mills Cheerios. Lunch: Planters Mixed Nuts, No Name Rice Crackers, Shepherds of Cyprus Halloumi Cheese. Dinner: Macaroni, Wegmans Indian Curry Chicken. more...
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steady weight
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