sal40's Journal, 21 March 2018


Diet Calendar Entry for 21 March 2018:
2042 kcal Fat: 96.60g | Prot: 201.58g | Carb: 91.09g.   Breakfast: Kirkland Signature Egg Whites, Kroger Old Fashioned Oatmeal. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Flav-R-Pac Yellow Carrot Stir Fry, White Rice, Olive Oil . Dinner: Ground Beef (90% Lean / 10% Fat) , Avocados . more...
on diet sal40's own diet  

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