Weigh In record (no journal entry) for 20 March 2018
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167.4 lb
Lost so far: 12.8 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2018:
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778 kcal
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Fat: 41.20g | Prot: 37.51g | Carb: 76.08g.
Breakfast: avocado toast. Lunch: nachos. Dinner: grilled veggie wrap. more...
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losing 1.4 lb a week
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ariwege's weight history
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