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One month till honeymoon. Have a goal to lose 7lbs by then. I know it will be difficult but I am not going to drink till the honeymoon to help with this goal and no more carbs at dinner
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156.0 lb
Lost so far: 23.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2018:
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1266 kcal
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Fat: 55.87g | Prot: 98.93g | Carb: 100.53g.
Breakfast: Boiled Egg. Lunch: Yoplait Light Fat Free Yogurt - Vanilla Cherry, Great Value Garbanzo Beans, Blue Cheese, Cherry Tomatoes, Fat Free Reduced-Sugar Poppyseed Dressing, Avocado, Yellow Sweet Peppers, Spinach. Dinner: Chicken or Turkey Divan. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream, Salsa, Cucumber (Peeled) , Sabra Classic Hummus, Twix Twix Minis (1). more...
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2158 kcal
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Activities & Exercise:
Driving - 1 hour, Cooking - 45 minutes, Desk Work - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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