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I stopped smoking today, did acupuncture...wish me luck
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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2054 kcal
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Fat: 76.26g | Prot: 69.93g | Carb: 283.12g.
Breakfast: Banana. Lunch: French Fries (Small), Jr. Cheeseburger, wendys. Dinner: Grilled Chicken (Skin Not Eaten), ranch, BBQ Sauce, tostitos, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), lettuce. Snacks/Other: 1% Fat Milk, Golden Grahams Cereal, M&M's, Jalapeno Cheddar Flavor Cheese Dip, doritos spicy. more...
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steady weight
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