PbSULAK's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
361.2 lb Lost so far: 94.4 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 19 March 2018:
7212 kcal Fat: 356.98g | Prot: 226.56g | Carb: 776.97g.   Breakfast: Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Chocolate Chip Cookies (Soft Type), Cheetos Crunchy Cheetos, Cheetos Crunchy Flamin' Hot, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. Lunch: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Pepper Jack Cheese. Dinner: Great Value Deluxe American Cheese, Great Value Traditional Spaghetti Sauce, Tyson Foods Meatballs (made with Beef & Textured Soy Flour) "Bonici". Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Breyers Oreo Cookies & Cream Ice Cream. more...
4047 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
gaining 19.6 lb a week

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