Weigh In record (no journal entry) for 13 June 2012
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165.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1497 kcal
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Fat: 66.87g | Prot: 47.57g | Carb: 186.16g.
Dinner: brown sugar, butter, sweet potato, bratwurst. Snacks/Other: Organic Muenster Cheese Sliced, All Stars Thirst Quencher Frost Glacier Freeze Beverage, blueberries, ice cream, apple, Blueberry Crisp, fish oil. more...
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2223 kcal
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Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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bobtheazn's weight history
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