Weigh In record (no journal entry) for 12 June 2012
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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2298 kcal
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Fat: 96.89g | Prot: 96.48g | Carb: 263.90g.
Breakfast: Pepperidge Farm Turnovers, Cherry. Lunch: back to nature sunflower crackers, Cucumber (with Peel), Red Leaf Lettuce, Classic Yellow Mustard, Mayonnaise Dressing with Olive Oil, 97% Fat Free Turkey Breast Slices (Healthy Ones), Lower Sodium Honey Ham, Columbia River Sweet Dark Multi Grain. Dinner: VineSweet Mini Peppers, Parsley, Authentic Restaurant Style Salsa, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Onions, Green Leaf Lettuce. Snacks/Other: Breyers Ice Cream Mint Chocolate Chip, Special Dark Chocolate. more...
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2077 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Yard Work (gardening) - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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cheetahfanatic's weight history
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