ChelseaDesign's Journal, 14 March 2018

179.5 lb Lost so far: 5.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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2076 kcal

Fat: 109.37g | Prot: 74.74g | Carb: 207.96g.   Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Calavo Avocado, Egg, Coffee. Lunch: Trader Joe's Organic Marinara Sauce, Garofalo 100% Durum Wheat Semolina Radiatori, Simply Nature 100% Grass Fed Ground Beef. Dinner: Litehouse Foods Tuscan Herb with Lemon Dressing, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich, Food Lion Golden Raisins, Fisher Chopped Pecans, Spinach, Trader Joe's Hass Avocado, Cherry Tomatoes. more...

684 kcal

Activities & Exercise: Trampolining - 20 minutes, Breastfeeding - 3 hours, Fitbit - 20 hours and 40 minutes. more...