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Stomach hurt a lot yesterday, I kept food real simple, better by evening. Finally some decrease on scale!
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245.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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854 kcal
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Fat: 41.98g | Prot: 44.67g | Carb: 74.53g.
Lunch: Margarine (Regular) , Publix Complete Buttermilk Pancake & Waffle Mix, McDonald's Scrambled Eggs, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Joy Cone Old-fashioned Sugar Cones, Kroger Mint Chocolate Chip Ice Cream, Eggland's Best Hard Cooked Peeled Eggs. more...
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losing 5.6 lb a week
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